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Approximately 40% of American widows have at least one child under the age of 18 in their home. This means that they are grieving and caregiving at the same time. For these women support is crucial. Having a scaffolding of friends and family who are willing to walk with us through the ups and downs of grief is vital. Our villages come to mean so much to us as widows struggling to hold down the fort, stay sane and walk alone without our person. Last night I hosted the first la

A lot has been going on around here lately. Maybe you already know? Maybe you are looking down on us and keeping track of how we are doing without you? Or maybe, wherever you are, you are doing other things. Or doing nothing at all. I want to believe that you are keeping an eye on us, but, truth be told, who really knows? Anyway, if you already know what we are up to then too bad, you're hearing it again. Because you know me. You know that you are the only person in the world

Losing a life partner brings a profound shift in daily life. The first six months after becoming a widow or widower often feel overwhelming, not only emotionally but also practically. One of the hardest parts for me these past four months has been decision making. Whether small or significant, decisions can feel like heavy burdens when grief clouds clarity and energy. Understanding why decision-making becomes so difficult and finding ways to manage it can help ease this chal

Losing a spouse unexpectedly brings a wave of grief that few can prepare for. Early widowhood carries unique challenges that often go unspoken, leaving many of us feeling isolated and misunderstood. These challenges, which I call the Widowhood Injustices, extend beyond the emotional pain to practical, social, and financial struggles that can overwhelm someone already coping with loss. This post explores these injustices. Whether you are newly widowed or supporting someone who